Sometimes it is good to get your butt kicked... keeps things in perspective...
Greg Rittler, Tom Blanks, and I made the trek from Baltimore to Georgia on Friday before the race. We made it there in a solid 10hr 15min of driving and we arrived just before packed pickup closed at 7pm. Greg did all of the driving... while Tom and I prepared for the race :)
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Sleeping while Greg does all the driving! |
I was pretty excited to race this one and I was hoping for a top 5 finish. I am still not super strong and coming off of base training but I still figured I could put in a decent effort and do decently well.
The morning before the race I had 2 bowls of oatmeal and 1 probar. In the past I usually eat way more than that before any race but I felt like I didn't need any more food so I didn't eat anymore... this ended up being my #1 mistake of the day.
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At the start Greg, myself, and Tom |
The race started at a medium/fast pace. I was not outside my limit but I had a bad start and the lead pack of about 7-8 guys got a gap on the group I was with. By the time I was in a position to catch them they had already created a substantial distance between our groups. Luckily I had some strong guys in my group and we were able to work together to catch back up before the start of the 1st climb.
The first major climb was a little over 5 miles and very steep at the top. I had overdressed a little and I was really sweating about 1/2 way through... that was okay though I would rather be hot than cold. As we were getting closer and closer to the top I was starting to get really hungry and feeling really weak. I was only in zone 4 and I didn't feel very strong anymore. I could not seem to push into zone 5 and I watched the 4-6 leaders slowly got away from me... I had nothing to respond with. My heart rate slowly decreased and so did my power output.
Lots of guys passed me for a very long time :) It was not until the last aid station at about mile 33 that I finally was able to find enough food to eat to make a full recovery. the last 10 or so miles I felt great! I was back to myself but it was way too late to salvage my race at that point.
I have trouble traveling and racing well. I think the traveling messes with my eating schedule.. I need to figure this out for my races this year because I am traveling to quite a few. There are other races like Cohutta that are in TN that I really want to do well at and I can't make this mistake again.
Greg Rittler crushed it! He rode strong the whole time and finished 10minutes faster than his goal.
Tom Blanks had pretty much the same issue that I had, we both struggled with our energy levels.
We all had a great time! The course was super challenging, well marked, and very well run. Maybe next year I can have a good race when I go back.